Yoga Classes

yoga outdoorsAligned Modern Wellness is your one stop shop to becoming the healthiest version of YOU. We are beginning to offer several different styles of yoga classes-from beginner to more advanced flow, yoga for the family, prenatal yoga, and more. 

 

Dr. Treva feels very strongly that yoga and exercise can play an integral role in your journey to wellness and alignment. These classes are held at our clinic and are designed for people of all skill levels.

 

Below is a list of our classes. 

PRE-REGISTRATION IS PREFERRED, to sign up, click here or give us a call at (414) 235-8740. 

 

You also have the option to pay online HERE, or you can pay when you come to the class. 

 

 WEEKDAY CLASSES

 

 This class is suited for everyone. Students will experience an emphasis on body alignment in the various postures. They will gain both flexibility and strength while exploring multiple variations of each pose to make every part of the class accessible to everyone. Open to all levels of experience.

 

Monday & Thursdays 6:30 7:45 pm with Greg! 


Check out our calendar to see when we start a NEW session>>> http://www.alignedmodernwellness.com/calendar

The sessions will continue with the same 5-week sessions or you can choose to pay per class. Please call or email to RSVP as spots are limited.